by mimilovesnewyork@gmail.com | Dec 12, 2022 | Empower Your Mindset, Monthly Feature
What does it mean to be a people pleaser? People-pleasing refers to the tendency to put others’ needs and desires above one’s own, often at the expense of one’s own well-being. This can manifest in a variety of ways, such as constantly agreeing with... 
by mimilovesnewyork@gmail.com | Nov 14, 2022 | Self-Care
The power of a self-care night routine with gentle yoga poses Many of us have busy schedules and have a tough time winding down at night. Even though our lives are so busy that we feel like we don’t have time to take care of ourselves — it is even more... 
by mimilovesnewyork@gmail.com | Oct 6, 2022 | Yoga Lifestyle
Starting a yoga habit Are you inspired by people who practice yoga regularly? We often hear about how an established yoga practice has many benefits, but many people are hesitant to start because it can seem intimidating. However, it doesn’t have to be difficult. If...
