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20 Best Yoga Gifts for the Eco-friendly Mom in 2023

20 Best Yoga Gifts for the Eco-friendly Mom in 2023

by mimilovesnewyork@gmail.com | Jan 23, 2023 | Eco-Friendly Lifestyle

Sustainable Yoga: Products for yoga practice  1. Liforme Biodegradable yoga mat, $149.95 A yoga mat that is PVC free and biodegradable in 1-5 years (in a normal landfill). Yogis also love the lines on this mat, which can help guide with alignment in yoga asanas/poses....
5 yoga themes for a beginner’s home practice

5 yoga themes for a beginner’s home practice

by mimilovesnewyork@gmail.com | Dec 12, 2022 | Featured Yoga and Meditation, Physical Fitness, Yin Yoga, Yoga Lifestyle

Starting a home yoga practice If you want to practice yoga at home on a regular basis but don’t know where to begin, then it is helpful to sequence (plan a series of poses) around a theme. Selecting one of the yoga themes for a beginner’s home practice will help...
10 quotes about people pleasing and how to protect your energy

10 quotes about people pleasing and how to protect your energy

by mimilovesnewyork@gmail.com | Dec 12, 2022 | Featured Wellness Quotes, Self-care

What does it mean to be a people pleaser? People-pleasing refers to the tendency to put others’ needs and desires above one’s own, often at the expense of one’s own well-being. This can manifest in a variety of ways, such as constantly agreeing with...
Self-care night routines with gentle yoga poses

Self-care night routines with gentle yoga poses

by mimilovesnewyork@gmail.com | Nov 14, 2022 | Featured Healthy Routines, Healthy Routines, Yoga Lifestyle

The power of a self-care night routine with gentle yoga poses  Many of us have busy schedules and have a tough time winding down at night. Even though our lives are so busy that we feel like we don’t have time to take care of ourselves — it is even more...
The yoga habit: 5 Tips for beginners

The yoga habit: 5 Tips for beginners

by mimilovesnewyork@gmail.com | Oct 6, 2022 | Featured Yoga Lifestyle, Meditation, Yoga Lifestyle

Starting a yoga habit Are you inspired by people who practice yoga regularly? We often hear about how an established yoga practice has many benefits, but many people are hesitant to start because it can seem intimidating. However, it doesn’t have to be difficult. If...
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Recent Blog Posts

  • 20 Best Yoga Gifts for the Eco-friendly Mom in 2023
  • 5 yoga themes for a beginner’s home practice
  • 10 quotes about people pleasing and how to protect your energy
  • Self-care night routines with gentle yoga poses
  • The yoga habit: 5 Tips for beginners