People-pleasing refers to the tendency to put others’ needs and desires above one’s own, often at the expense of one’s own well-being. This can manifest in a variety of ways, such as constantly agreeing with others, sacrificing one’s own needs and desires, and avoiding conflict or disagreement. People-pleasers often have a strong need for approval and validation from others, and may feel anxious or insecure when they are unable to meet others’ expectations.
10 quotes about people pleasing and how to protect your energy
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