How a bizarrely organized, sparsely attended charity yoga event, saved my friend’s life.

Opening the workshop with Dechen Thurman and Geralyn Lucas The plan was to organize a charity event at Jivamukti Yoga School to bring awareness to early breast cancer screening  — and to honor the memory of Andrea Klein, a student and friend who had recently passed. I enlisted the help of my friend Geralyn Lucas, … More How a bizarrely organized, sparsely attended charity yoga event, saved my friend’s life.

The UGLY Truth: Triathlon Training Taught Me To Change Who I Follow On Instagram

  “Instagram is making me DEPRESSED” One morning, I received a text with those words; from a yoga teacher friend.  She lamented that her daily feed was making her feel inadequate about her life.  At the time, she was following a ton of gorgeous Insta-yogis, and they were impossibly thin, traveling to scenic locations every … More The UGLY Truth: Triathlon Training Taught Me To Change Who I Follow On Instagram

My NYC Marathon Was A Bloody Mess…With A Surprise Ending

“The greatest gift of life is friendship, and I have received it.”~Hubert Humphrey In another moment, having Alicia Keys walking next to me…might have been exciting.  However, given the context, I hated being next to her, because I shouldn’t have been WALKING.  Oh, life…it often takes us on a direction that we did not plan…even if we valiantly … More My NYC Marathon Was A Bloody Mess…With A Surprise Ending